@import url('https://fonts.googleapis.com/css2?family=Barlow+Condensed:wght@600;700;800&family=Barlow:wght@400;500;600;700;800&display=swap');
:root{--navy:#092756;--red:#e21b35;--ink:#101d31;--pale:#f1f4f7}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:25px}body{margin:0;background:#fff;color:var(--ink);font-family:Barlow,Arial,sans-serif}a{color:inherit;text-decoration:none}a:focus-visible{outline:3px solid #ffb100;outline-offset:6px}img{display:block;max-width:100%}.header{height:106px;max-width:1440px;margin:auto;padding:16px 5%;display:flex;align-items:center;justify-content:space-between}.logo{width:146px;height:67px}.header nav{display:flex;gap:34px;font-size:14px;font-weight:600}.header nav a:hover{color:var(--red)}.button{display:inline-flex;align-items:center;justify-content:space-between;gap:30px;background:var(--red);color:#fff;padding:19px 24px;font-size:14px;font-weight:700;border:1px solid transparent;transition:background .2s,transform .2s}.button:hover{background:#b91229;transform:translateY(-2px)}.button span{font-size:22px;line-height:1}.button.small{padding:13px 20px}.hero{position:relative;margin:0 22px;min-height:690px;color:white;overflow:hidden;background:#101e27}.hero-photo,.hero-shade{position:absolute;width:100%;height:100%;inset:0;object-fit:cover}.hero-photo{object-position:65% 48%}.hero-shade{background:linear-gradient(90deg,rgba(3,17,37,.91) 0%,rgba(3,17,37,.65) 43%,rgba(3,17,37,.07) 80%),linear-gradient(0deg,rgba(3,17,37,.5),transparent 40%)}.hero-content{position:relative;padding:66px 5% 95px}.eyebrow{font-size:11px;letter-spacing:2px;font-weight:700;display:flex;align-items:center;gap:10px;margin:0 0 24px}.eyebrow>span{width:7px;height:7px;background:var(--red);border-radius:50%}h1,h2,h3{font-family:'Barlow Condensed','Arial Narrow',Impact,sans-serif;font-weight:800;margin:0;line-height:.98;letter-spacing:-1px}h1{font-size:clamp(64px,6.8vw,101px)}em{font-style:normal;color:var(--red)}.hero-text{font-size:17px;line-height:1.6;margin:26px 0}.actions{display:flex;gap:12px;flex-wrap:wrap}.outline{background:transparent;border-color:#ffffff70}.outline:hover{background:#ffffff20}.hero-card{position:absolute;bottom:98px;right:5%;width:235px;padding:23px;background:#fff;color:var(--navy);transform:rotate(2deg);box-shadow:0 15px 40px #0002}.card-top,.card-bottom{display:flex;justify-content:space-between;font-size:10px;font-weight:700;letter-spacing:1px}.card-top>span{color:var(--red);font-size:24px}.hero-card strong{font-family:'Barlow Condensed',Impact,sans-serif;font-size:34px;line-height:1.05;display:block;margin:23px 0}.card-bottom{border-top:1px solid #ddd;padding-top:16px;letter-spacing:0;font-size:12px}.hero-foot{position:absolute;bottom:28px;left:5%;right:5%;display:flex;justify-content:space-between;font-size:9px;letter-spacing:2px;color:#ffffffa8}.brand-strip{background:var(--navy);color:#fff;display:flex;justify-content:space-around;align-items:center;gap:22px;padding:25px 4%;margin-top:22px;overflow:hidden;white-space:nowrap;font-family:'Barlow Condensed',Impact,sans-serif;font-size:25px;font-weight:700;letter-spacing:1px}.brand-strip i{font-style:normal;color:var(--red)}.section{padding:90px max(6%,calc((100vw - 1240px)/2));}.blue{color:var(--navy)}h2{font-size:clamp(42px,4.2vw,61px);color:var(--navy)}h2>span{color:#788594}.section-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:30px;margin-bottom:40px}.section-heading>p{font-size:15px;line-height:1.7;color:#657080}.training-grid{display:grid;grid-template-columns:1.2fr 1fr;gap:22px}.strength{position:relative;min-height:500px;color:#fff;overflow:hidden}.strength>img{width:100%;height:100%;object-fit:cover;position:absolute;object-position:50% 35%}.strength:after{content:'';position:absolute;inset:0;background:linear-gradient(0deg,#061729 0%,#06172950 55%,transparent)}.strength>div{position:absolute;bottom:35px;left:35px;right:35px;z-index:1}.tag{font-size:10px;font-weight:700;letter-spacing:2px}h3{font-size:57px;margin:15px 0}.strength p{font-size:15px;line-height:1.6}.text-link{display:flex;align-items:center;justify-content:space-between;padding-top:20px;border-top:1px solid #ffffff50;font-weight:600;font-size:14px}.spinning{position:relative;background:var(--navy);color:#fff;padding:40px;overflow:hidden}.spinning>*:not(.spin-rings){position:relative;z-index:1}.spinning h3{font-size:74px}.spinning>p{font-size:23px;line-height:1.4}.benefits{display:flex;gap:8px;flex-wrap:wrap;margin:28px 0}.benefits span{border:1px solid #ffffff45;border-radius:20px;padding:7px 10px;font-size:11px}.white{background:#fff;color:var(--navy)}.white:hover{background:#e5ebf4}.spin-rings{position:absolute;width:450px;height:450px;right:-240px;top:20px;border:55px solid #144070;border-radius:50%;transform:rotate(-25deg)}.spin-rings:after{content:'';position:absolute;inset:30px;border:25px solid var(--red);border-radius:50%}.about{background:var(--pale);display:grid;grid-template-columns:1fr 1fr;gap:85px;align-items:center}.about-images{position:relative;padding-bottom:88px}.gym{width:86%;height:400px;object-fit:cover}.people{position:absolute;right:0;bottom:0;width:57%;height:220px;object-fit:cover;border:8px solid var(--pale)}.image-caption{position:absolute;bottom:46px;left:0;font-size:9px;letter-spacing:2px;writing-mode:vertical-rl;transform:rotate(180deg)}.about-copy>p:not(.eyebrow){font-size:16px;line-height:1.8;color:#647182}.values{margin:25px 0}.values>div{display:flex;gap:20px;border-bottom:1px solid #d7dfe6;padding:16px 0}.values>div>span{color:var(--red);font-size:12px;padding-top:4px}.values p{margin:0;font-size:13px;color:#657080;line-height:1.6}.values strong{display:block;font-size:17px;color:var(--navy);margin-bottom:2px}.about .text-link{border-color:#ccd4df}.contact{background:var(--navy);color:#fff;display:grid;grid-template-columns:1.3fr 1fr;gap:100px}.contact h2{color:#fff;font-size:clamp(50px,5vw,73px)}.contact>div>p:not(.eyebrow){color:#c3cede;line-height:1.7;margin:25px 0}.contact-details{padding-top:15px}.contact-details>div{border-bottom:1px solid #ffffff25;padding:0 0 25px;margin-bottom:25px}.contact-details span{display:block;font-size:10px;letter-spacing:2px;color:#99b1cf;margin-bottom:14px}.contact-details p{font-size:20px;line-height:1.5}.contact-details a{display:block;font-size:14px}.contact-details .phone{font-size:27px}footer{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:30px 6%;font-size:12px}footer p{color:#6d7886}footer>a:last-child{font-weight:600}@media(min-width:1600px){.hero{max-width:1556px;margin:auto}.hero-content{padding-left:8%}}@media(max-width:1000px){.hero-card{width:190px;right:4%}.hero-content{padding-left:5%}h1{font-size:78px}.hero{min-height:670px}.hero-card strong{font-size:28px}.section{padding:65px 5%}.about{gap:35px}.training-grid{grid-template-columns:1fr 1fr}.spinning{padding:28px}.contact{gap:50px}.brand-strip{font-size:20px}}@media(max-width:700px){.header{height:86px;padding:12px 5%}.logo{width:115px;height:55px}.header nav{display:none}.button.small{font-size:12px;padding:12px;gap:15px}.hero{margin:0 10px;min-height:700px}.hero-content{padding:43px 6% 100px}.hero-photo{object-position:62% center}.hero-shade{background:linear-gradient(90deg,#031125df,#03112570),linear-gradient(0deg,#03112580,transparent)}h1{font-size:65px}.eyebrow{font-size:9px;letter-spacing:1.5px}.hero-text{font-size:15px}.actions{flex-direction:column;align-items:flex-start}.button{padding:16px 20px}.hero-card{display:none}.hero-foot{font-size:8px;letter-spacing:1px;bottom:24px;gap:15px}.brand-strip{margin-top:10px;font-size:18px;padding:19px;justify-content:flex-start;gap:18px}.brand-strip>span:last-child,.brand-strip>i:last-of-type{display:none}.section-heading{display:block}.section-heading>p{margin-top:24px}.section{padding:55px 6%}h2{font-size:44px}.training-grid,.about,.contact{grid-template-columns:1fr}.strength{min-height:460px}.strength>div{left:26px;right:26px;bottom:28px}.spinning{padding:32px}.about{gap:45px}.about-images{padding-bottom:55px}.gym{height:300px}.people{height:175px}.contact{gap:35px}.contact h2{font-size:55px}.contact-details>div:last-child{margin-bottom:0}footer{flex-wrap:wrap;padding:25px 6%;font-size:11px}footer p{order:3;flex-basis:100%;margin:0}footer img{width:110px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.button{transition:none}}

/* Photography and progressive motion enhancements. */
.training-grid{align-items:stretch}
.spinning{min-height:580px;display:flex;align-items:flex-end;padding:35px}
.spinning>.spinning-photo{position:absolute;inset:0;z-index:0;width:100%;height:100%;object-fit:cover;object-position:center 40%}
.spinning::after{content:"";position:absolute;inset:0;background:linear-gradient(0deg,rgba(4,22,49,.98) 0%,rgba(4,22,49,.84) 29%,rgba(4,22,49,.12) 74%);pointer-events:none}
.spinning>.spinning-content{position:relative;z-index:1;width:100%}
.spinning-content h3{font-size:57px;margin:15px 0}
.spinning-content>p{font-size:16px;line-height:1.5;margin:15px 0}
.spinning-content>p br{display:none}
.spinning-content>p br::after{content:" "}
.spinning .benefits{margin:20px 0}
.spinning .benefits span{background:#09275666}
.strength>img,.spinning>.spinning-photo{transition:transform 850ms cubic-bezier(.2,.65,.3,1)}
.button span,.text-link span{display:inline-block;transition:transform 250ms ease}
.header nav a{position:relative}
.header nav a::after{content:"";position:absolute;left:0;right:0;bottom:-7px;height:2px;background:var(--red);transform:scaleX(0);transform-origin:left;transition:transform 250ms ease}
@media(hover:hover){.strength:hover>img,.spinning:hover>.spinning-photo{transform:scale(1.045)}.button:hover span,.text-link:hover span{transform:translate(3px,-3px)}.header nav a:hover::after{transform:scaleX(1)}}
@media(prefers-reduced-motion:no-preference){
 .hero-content>*{animation:fibra-enter 850ms cubic-bezier(.16,1,.3,1) both}
 .hero-content h1{animation-delay:100ms}.hero-text{animation-delay:210ms}.hero-content .actions{animation-delay:320ms}
 .hero-photo{animation:fibra-photo 1500ms cubic-bezier(.2,.6,.3,1) both}
 .hero-card{animation:fibra-card 1000ms 350ms cubic-bezier(.16,1,.3,1) both}
}
@keyframes fibra-enter{from{opacity:0;transform:translateY(24px)}to{opacity:1;transform:translateY(0)}}
@keyframes fibra-photo{from{transform:scale(1.055)}to{transform:scale(1)}}
@keyframes fibra-card{from{opacity:0;transform:translateY(20px) rotate(5deg)}to{opacity:1;transform:translateY(0) rotate(2deg)}}
@media(max-width:700px){.spinning{min-height:560px;padding:28px}.spinning>.spinning-photo{object-position:center 35%}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
.opening-hours dl{margin:0}.opening-hours dl>div{display:flex;justify-content:space-between;gap:20px;padding:10px 0;font-size:15px;line-height:1.6}.opening-hours dt{color:#c3cede}.opening-hours dd{margin:0;text-align:right;font-weight:600;font-variant-numeric:tabular-nums}.opening-hours dl>div+div{border-top:1px solid #ffffff14}

/* SVG icons and mobile navigation. */
.icon{display:inline-block;width:20px;height:20px;flex:0 0 20px;vertical-align:middle;overflow:visible}
.button .icon{width:22px;height:22px}.hero-foot .icon{width:14px;height:14px}
.mobile-menu{display:none}.header{position:relative;z-index:5}
.mobile-menu summary{width:44px;height:44px;display:flex;align-items:center;justify-content:center;cursor:pointer;list-style:none;border:1px solid #d7dfe6;color:var(--navy);border-radius:4px}
.mobile-menu summary::-webkit-details-marker{display:none}
.mobile-menu summary:focus-visible{outline:3px solid #ffb100;outline-offset:3px}
.mobile-menu[open] summary{background:var(--navy);color:#fff}
.mobile-menu nav a{padding:14px 8px;min-height:44px}
.mobile-menu nav a+a{border-top:1px solid #e5eaf0}
@media(max-width:700px){
 .header{gap:10px}.header>.button{margin-left:auto}.mobile-menu{display:block}
 .header .mobile-menu nav{position:absolute;top:calc(100% - 1px);left:0;right:0;display:flex;flex-direction:column;gap:0;padding:12px 6% 18px;background:#fff;box-shadow:0 15px 24px #09275620}
 .header .mobile-menu:not([open]) nav{display:none}
 .header .mobile-menu nav a::after{display:none}
 h1{font-size:clamp(48px,9vw,65px)}
 h2{font-size:clamp(34px,6.4vw,44px)}
 .strength h3,.spinning-content h3{font-size:clamp(39px,8vw,57px)}
 .contact h2{font-size:clamp(39px,8vw,55px)}
 .brand-strip{flex-wrap:wrap;justify-content:center;gap:10px 16px;white-space:normal;font-size:16px}
 .brand-strip i{font-size:14px}
}
@media(max-width:360px){.header{padding-inline:4%;gap:8px}.logo{width:100px}.button.small{gap:8px;padding:10px;font-size:11px}.hero-content .button{gap:15px;font-size:13px}}